Victim advocates in many states can help you find self defense courses. They are usually sponsored by rape or violent crime crisis centers in your local areas. Also the YMCA has been known to sponsor these courses.
Not only will they help you not be a victim again, they will give you an outlet for your pain and anger as well as giving you a sense of vindication against your attacker.
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A mistake is only a mistake if we fail to learn from it
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